Meet Suhaila

 

Therapist

Areas of Interest:

  • Anxiety

  • Depression

  • Trauma

  • Self-Esteem

  • Relationship Challenges

Clients:

  • Children (10-12)

  • Teens (13-17)

  • Adults (18+)

Education & Training:

Master of Science, Clinical Mental Health Counseling, Johnson & Wales University, 2024

Bachelor of Arts in Communications, Bellevue University, 2022

Insurance:

  • Aetna

  • Blue Cross Blue Shield

  • Harvard Pilgrim

  • Tufts

Message to clients:

I believe therapy should be a space where you can take off the mask, exhale, and show up exactly as you are. I aim to create a warm and inclusive space where you feel genuinely seen, heard, and accepted without judgment.

As a woman of color, I value creating an affirming and inclusive space where people from diverse and marginalized communities feel seen, respected, and understood.

I support individuals navigating trauma, anxiety, depression, PTSD, self-esteem concerns, relationship challenges, past abuse, and difficult life transitions.

My approach is deeply client-centered and collaborative. I meet you where you are and tailor our work to your individual needs and goals.

Empathy, authenticity, and humor are at the heart of how I show up as a therapist—but so is honesty. I strive to create a space where you feel supported while gently challenging you to explore patterns and perspectives.

Drawing from evidence-based approaches including CBT, DBT, Solution-Focused Therapy (SFT), and Motivational Interviewing (MI), I work collaboratively with clients to build effective coping skills, strengthen resilience, and deepen self-understanding.

My goal is to help you reconnect with yourself and build a life that feels balanced and authentically yours.

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