Therapy for Moms

Motherhood is full of unique and contradictory experiences.

You may be struggling to make sense of the following feelings:

  • Both desperately wanting to have a baby and fearing you made a mistake

  • Both wanting to keep your baby close to you at all times and just wanting to be left alone

  • Both joy and awe at the life you created and grief over the life you had before

  • Both exhaustion/just wanting to sleep and longing to get out of the house

  • Both longing to go out and do adult things and guilt over taking time for yourself

We get it, and we’re here to help.


Motherhood is a time of deep transformation, where old wounds often resurface.

These can look like:

  • Feeling like a failure

  • Constantly comparing yourself to others

  • Grieving parts of your own childhood

  • Difficulty asking for/accepting help

We work with moms to get to the core of these experiences, so true healing can begin.

Yes, you are a mother, and you are a human being worthy of the care you provide to others.

Therapists who offer therapy for moms:

Elise Gilbert Hall, LICSW